Garlic Parmesan Chicken Meatloaf
Why Make This Recipe
Garlic Parmesan Chicken Meatloaf is a tasty twist on the classic meatloaf. It’s simple to make and full of flavor thanks to the garlic and Parmesan cheese. This dish is great for family dinners, and it’s a healthy option with ground chicken. Plus, it’s a fantastic way to sneak in some extra protein.
How to Make Garlic Parmesan Chicken Meatloaf
Making Garlic Parmesan Chicken Meatloaf is easy and takes just a few steps. Follow this simple guide to create a delicious meal that everyone will love.
Ingredients:
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to Serve Garlic Parmesan Chicken Meatloaf
Garlic Parmesan Chicken Meatloaf can be served in many ways. You can slice it and serve it with mashed potatoes and steamed vegetables for a classic dinner. Another option is to serve it on a bun with some lettuce and tomato for a meatloaf sandwich. Don’t forget to pair it with your favorite sauce or gravy!
How to Store Garlic Parmesan Chicken Meatloaf
If you have leftovers, you can store Garlic Parmesan Chicken Meatloaf in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat it in the oven or microwave until warmed through. You can also freeze the meatloaf for up to 3 months. Just make sure it’s well-wrapped to prevent freezer burn.
Tips to Make Garlic Parmesan Chicken Meatloaf
- For added moisture, don’t skip the sautéing of the onions. It really helps enhance the flavor.
- Try adding chopped herbs or spices to the mix for a new twist every time you make it.
- Use a meat thermometer to ensure the meatloaf is cooked through without being dry.
Variation
If you want to change things up, you can substitute ground turkey for ground chicken. You can also add vegetables like spinach or bell peppers for extra nutrition. For a spicy kick, mix in some crushed red pepper flakes.
FAQs
Can I use other types of ground meat in this recipe?
Yes, you can use ground turkey, beef, or pork. Just note that cooking times may vary based on the type of meat you use.
How can I make this dish ahead of time?
You can prepare the meatloaf mixture ahead of time and store it in the fridge. Just shape it into a loaf and bake it when you’re ready to serve.
What should I serve with Garlic Parmesan Chicken Meatloaf?
This meatloaf pairs nicely with mashed potatoes, roasted veggies, or a simple salad. You can also enjoy it on a sandwich the next day!
Garlic Parmesan Chicken Meatloaf
Ingredients
Main Ingredients
- 1 lb ground chicken A healthier option compared to traditional beef.
- 4 cloves fresh garlic, minced Adds great flavor.
- 1 cup grated Parmesan cheese Divided into two portions for mixing and topping.
- 1 cup breadcrumbs Plain or Italian-seasoned.
- 2 large eggs Helps bind the ingredients.
- 1 medium onion, diced For sautéing; adds moisture and flavor.
- 2 tbsp soy sauce Low-sodium recommended.
- 1 tsp salt Adjust to taste.
- 1 tsp black pepper Adjust to taste.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft, about 5 minutes.
Mixing
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
Forming and Baking
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top, optionally adding paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
