Garlic Parmesan Chicken Meatloaf
Why Make This Recipe
Garlic Parmesan Chicken Meatloaf is a tasty twist on a classic dish. It combines the savory flavors of garlic and Parmesan cheese with ground chicken, making it lighter yet so satisfying. This recipe is perfect for family dinners and is easy to prepare. Plus, it’s a great way to sneak in some extra protein.
How to Make Garlic Parmesan Chicken Meatloaf
Ingredients:
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to Serve Garlic Parmesan Chicken Meatloaf
This meatloaf is great served warm. You can slice it and serve it on a plate with your favorite sides, such as mashed potatoes or steamed vegetables. Add a simple salad for a complete meal. You can also enjoy leftovers cold in a sandwich for lunch.
How to Store Garlic Parmesan Chicken Meatloaf
Store any leftover meatloaf in an airtight container in the refrigerator. It will keep for about 3-4 days. You can also freeze slices for up to 3 months. Just make sure to wrap them well to avoid freezer burn. When you’re ready to eat, thaw in the refrigerator overnight and reheat.
Tips to Make Garlic Parmesan Chicken Meatloaf
- Make sure the onions are diced small and sautéed well for the best flavor.
- Use fresh garlic for a stronger taste.
- Don’t skip letting the meatloaf rest before slicing. This helps it hold together better.
- Feel free to experiment with different seasonings or add vegetables like bell peppers or spinach.
Variation
If you want a different flavor, try adding herbs like basil or oregano. You can also use ground turkey instead of chicken for a different taste and texture.
FAQs
1. Can I use other types of meat? Yes, you can use ground turkey, beef, or pork as substitutes for ground chicken.
2. What if I don’t have breadcrumbs? You can use crushed crackers or oatmeal as a substitute for breadcrumbs.
3. Can I make this meatloaf in advance? Absolutely! You can mix the ingredients and shape the meatloaf ahead of time. Just cover it and refrigerate until you are ready to bake.
Garlic Parmesan Chicken Meatloaf
Ingredients
Main Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced Use fresh garlic for stronger taste.
- 1 cup grated Parmesan cheese Divide into two parts for mixing and topping.
- 1 cup breadcrumbs (plain or Italian-seasoned) Can substitute with crushed crackers or oatmeal.
- 2 large eggs
- 1 medium onion, diced Diced small and sautéed well for flavor.
- 2 tbsp soy sauce Low-sodium recommended.
- 1 tsp salt
- 1 tsp black pepper
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
Baking
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before slicing.
