Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are the perfect solution for a quick and satisfying meal that doesn’t compromise on flavor. These wraps combine tender, shredded chicken with gooey cheese and aromatic garlic, all wrapped in a soft tortilla or crisp lettuce leaf. They’re ideal for busy weeknights yet delicious enough to impress at gatherings or casual get-togethers.
With just a handful of ingredients and simple preparation, these wraps come together effortlessly, making them a favorite for both novice cooks and seasoned chefs alike. Whether you’re looking for a low-carb option or just a palate-pleasing dish, Cheesy Garlic Chicken Wraps deliver on all fronts. The creamy texture from the cheese combined with the savory notes of garlic provide an irresistible experience that will keep everyone coming back for more.
Why make this recipe
Making Cheesy Garlic Chicken Wraps is an opportunity to enjoy a hearty meal that’s not only satisfying but also customizable. The versatility of the recipe means you can adjust ingredients according to personal tastes or whatever you have on hand. Whether you’re a fan of spicy flavors or prefer a milder dish, you can easily enhance or adjust the seasoning to match your preferences. They are perfect for lunch, dinner, or even a late-night snack.
The simplicity of the recipe also means that it can be made in a short amount of time, allowing you to put a wholesome meal on the table without much fuss. Plus, this dish pairs well with various toppings and sides, making it perfect for families with varying tastes. The delightful combination of cheesy, garlicky goodness wrapped up in a convenient hand-held portion is sure to charm everyone.
How to make Cheesy Garlic Chicken Wraps
To create the Cheesy Garlic Chicken Wraps, start by gathering your ingredients. Shredded cooked chicken is the foundation of the dish, offering a rich source of protein. You can use leftover chicken, rotisserie chicken, or even precooked grilled chicken. The next essential component is the cheese; cheddar or mozzarella works best for that stringy, melt-in-your-mouth texture. The seasoning blend of garlic powder, onion powder, salt, and pepper brings everything together, adding the distinctive flavors that make these wraps so special.
Preparation is relatively straightforward. Mix the shredded chicken with the cheese and seasonings until evenly coated. Then, heat up some olive oil in a skillet to get nice golden brown wraps. The choice of wrapping—whether to use low-carb tortillas for a lighter option or lettuce leaves for a gluten-free choice—adds another dimension to the dish, accommodating a variety of dietary preferences. Once assembled and cooked, serve them with optional toppings for a personalized touch that takes your wraps to the next level.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Low carb tortillas or lettuce wraps
- Olive oil for cooking
- Optional toppings: sour cream, salsa, or avocado
Directions
- In a large bowl, mix the shredded chicken, cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Heat olive oil in a skillet over medium heat.
- Take a low carb tortilla or lettuce leaf and spoon some of the chicken mixture onto it.
- Wrap it up tightly.
- Place the wrapped tortilla seam-side down into the skillet and cook for 2-3 minutes on each side until golden and crispy.
- Serve with optional toppings if desired.
Time Breakdown
• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes
• Servings: 4
How to serve Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps can be served in several delightful ways that elevate the meal experience. When plating, you might want to arrange the wraps on a large platter, garnished with fresh herbs for a vibrant touch. Consider pairing the wraps with a side of salsa, sour cream, or guacamole for dipping, which not only adds flavor but also enhances the visual appeal of the dish.
For gatherings or parties, cut the wraps into smaller bites to create appetizer-sized portions. This makes them easy to handle and perfect for sharing. They can also be served alongside a fresh salad or vegetable platter, allowing for a more balanced meal. No matter how you choose to serve them, these wraps are guaranteed to please a crowd.
How to store Cheesy Garlic Chicken Wraps
If you find yourself with leftover wraps, storing them properly ensures they remain delicious for later enjoyment. Allow the wraps to cool to room temperature before wrapping them tightly in plastic wrap or placing them in an airtight container. Stored this way, they can last in the refrigerator for up to three days.
When you’re ready to enjoy them again, reheating is simple. Place the wraps in a skillet over medium heat for a few minutes on each side to regain their crispy texture. Alternatively, you can microwave them, though you may lose some of the crispiness. Freezing is also an option; just make sure to wrap them tightly to prevent freezer burn. Thawing them in the fridge overnight before reheating is the best approach for frozen wraps.
Tips to make Cheesy Garlic Chicken Wraps
For the best results when making Cheesy Garlic Chicken Wraps, there are a few tips worth considering. Firstly, don’t rush the cooking process; allowing the wraps to cook slowly in the skillet helps achieve that desired golden brown crust. Using a non-stick skillet can also make flipping and cooking more manageable, ensuring a pleasing outcome without the worry of sticking.
Experiment with different cheeses to find your favorite flavor combination. While cheddar and mozzarella are popular choices, consider Swiss, pepper jack, or even feta for an unexpected twist. If you want to spice things up, add some diced jalapeños or red pepper flakes into the chicken mixture for heat.
Lastly, serve them immediately after cooking for the best flavor and texture; they are at their peak freshness right off the skillet.
Variation
No major variations, but you can adjust seasonings to taste.
Nutritional Information (Per Serving)
• Calories: 350 kcal
• Protein: 28 g
• Carbohydrates: 10 g
• Fat: 20 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
FAQs
Q: Can I use uncooked chicken for this recipe?
A: While the recipe calls for cooked chicken, you can sauté diced uncooked chicken in the skillet until cooked through before adding other ingredients.
Q: What can I substitute for the cheese?
A: If you’re looking for a dairy-free option, consider using vegan cheese shreds or skip the cheese altogether and add more vegetables.
Q: How can I customize the wrap?
A: Feel free to add any of your favorite vegetables, such as bell peppers, spinach, or mushrooms, for added nutrition and flavor.
Cheesy Garlic Chicken Wraps
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Can use leftover or rotisserie chicken.
- 1 cup shredded cheese (cheddar or mozzarella) Choose for the best texture.
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Toppings
- sour cream
- salsa
- avocado
Instructions
Preparation
- In a large bowl, mix the shredded chicken, cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Heat olive oil in a skillet over medium heat.
- Take a low carb tortilla or lettuce leaf and spoon some of the chicken mixture onto it.
- Wrap it up tightly.
- Place the wrapped tortilla seam-side down into the skillet and cook for 2-3 minutes on each side until golden and crispy.
- Serve with optional toppings if desired.
