Vegan Egg Bites
Delicious and nutritious Vegan Egg Bites made with chickpea flour, perfect for breakfast or a healthy snack, customizable with your favorite vegetables.
Ingredients
Main Ingredients
- 1 cup chickpea flour Gluten-free and rich in protein
- 1 cup water
- 1/2 teaspoon turmeric For color and health benefits
- 1/2 teaspoon baking powder
- Salt to taste Salt
- Vegetables of choice (e.g., spinach, bell peppers, onions) Chopped, to add flavor and nutrition
- Optional Nutritional yeast For added flavor
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a bowl, whisk together chickpea flour, water, turmeric, baking powder, and salt until smooth.
- Stir in chopped vegetables and nutritional yeast if using.
- Pour the mixture into the greased muffin tin, filling each cup about 3/4 full.
Cooking
- Bake for 25-30 minutes until the tops are firm and slightly golden.
- Allow to cool slightly before removing from the tin.
Notes
These bites are versatile; customize them with different vegetables and seasonings. To enhance creaminess, consider mixing in silken tofu or vegan cream cheese.