Tuna Melt Wrap
A delightful fusion of flavors, this Tuna Melt Wrap combines creamy tuna salad and melting cheese in a wholesome wrap, perfect for lunch or a light dinner.
Ingredients
For the Tuna Filling
- 1 can canned tuna, drained
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- to taste salt and pepper
For the Wrap
- 1 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/2 avocado, sliced (optional) for added richness
- handful fresh spinach or lettuce (optional) for extra crunch and freshness
Instructions
Preparation
- In a bowl, mix the drained tuna, mayonnaise, Dijon mustard, celery, red onion, salt, and pepper until well combined.
- Lay the whole wheat wraps on a clean surface.
- Spread the tuna mixture evenly over each wrap, top with shredded cheese and slices of avocado if desired, then add a handful of fresh spinach or lettuce.
Assembly
- Roll the wraps tightly, slice in half if desired, and serve immediately or wrap in foil for meal prep.
Notes
For best results, serve warm and consider pairing with a side of fresh fruit or a simple green salad. Various dips like tartar sauce or lemon aioli can enhance the experience.