Summer Kale Salad with Peaches and Blueberries
A vibrant and nutritious salad featuring kale, juicy peaches, and plump blueberries, dressed with a honey-lemon vinaigrette and topped with crunchy pepitas.
Ingredients
Salad Ingredients
- 4 cups green kale, chopped Fresh, nutrient-dense leafy greens
- 2 pieces ripe peaches, sliced Choose ripe but firm peaches for best texture
- 1 cup blueberries Fresh blueberries add antioxidants
- 1/4 cup honey Sweetens the vinaigrette
- 2 tablespoons lemon juice Adds acidity to the dressing
- 1/4 cup olive oil Base for the vinaigrette
- 1/4 cup pepitas (pumpkin seeds) Provide crunch and flavor
- to taste Salt and pepper Season the salad
Instructions
Preparation
- In a large bowl, combine the chopped kale, sliced peaches, and blueberries.
- In a small bowl, whisk together honey, lemon juice, olive oil, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss gently to combine.
- Top each bowl with toasty pepitas before serving. Enjoy your refreshing summer salad!
Notes
Best served chilled and garnished with fresh blueberries or slices of peach. For added flavor, consider including feta or goat cheese. Can be made ahead, but dress just before serving to avoid sogginess.