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Delicious Sticky Honey Garlic Cauliflower dish garnished and ready to serve

Sticky Honey Garlic Cauliflower

A delightful dish that transforms humble cauliflower into a mouthwatering treat with a sticky glaze of honey and garlic.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine Asian, Vegetarian
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 head cauliflower, cut into florets Ensure florets are uniform in size.
  • 1/4 cup honey
  • 1/4 cup soy sauce Use vegan-friendly soy sauce for a vegan dish.
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • to taste Salt and pepper
  • for garnish Sesame seeds
  • for garnish Chopped green onions

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a bowl, mix together honey, soy sauce, minced garlic, olive oil, and sesame oil.
  • Toss the cauliflower florets in the honey garlic mixture until well coated.
  • Spread the cauliflower on a lined baking sheet and season with salt and pepper.

Cooking

  • Bake for 25-30 minutes, or until the cauliflower is tender and crispy.
  • Once done, remove from the oven and garnish with sesame seeds and chopped green onions.
  • Serve warm and enjoy your delicious Sticky Honey Garlic Cauliflower!

Notes

This dish can be enjoyed as an appetizer, side dish, or even a post-workout snack. It pairs well with rice or grilled meats.
Keyword Cauliflower Recipe, Healthy Cauliflower, Sticky Honey Garlic Cauliflower, Vegan Side Dish