Smashed Chilli Garlic Broccoli
A vibrant, flavorful side dish that transforms humble broccoli into a zesty experience with garlic and chili flakes.
Ingredients
Main Ingredients
- 1 head Broccoli Fresh and vibrant florets.
- 3 cloves Garlic, minced
- 1 teaspoon Chili flakes Adjust to taste.
- 2 tablespoons Olive oil For sautéing.
- 1/2 teaspoon Salt To taste.
- 1/4 teaspoon Pepper To taste.
- 1 tablespoon Lemon juice, fresh Adds brightness.
Instructions
Preparation
- Steam or boil the broccoli until tender, about 5 to 7 minutes.
- Drain the broccoli and place it in a bowl.
- Smash the broccoli using a fork or potato masher, keeping some texture.
Cooking
- In a hot pan, heat the olive oil and sauté the minced garlic until fragrant and golden, about 1 minute.
- Add the chili flakes, salt, and pepper to the garlic, and mix well.
Assembly
- Pour the garlic and chili mixture over the smashed broccoli and mix well.
- Drizzle with lemon juice and serve warm.
Notes
Best served immediately for maximum flavor. Can be garnished with extra chili flakes or fresh herbs.