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Bowl of slow-cooker sweet potato lentil soup with fresh herbs

Slow-Cooker Sweet Potato–Lentil Soup

A warm and comforting soup made with sweet potatoes, lentils, and aromatic spices, perfect for chilly days.
Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Course Main Course, Soup
Cuisine American, Vegetarian
Servings 6 servings
Calories 245 kcal

Ingredients
  

Vegetables and Lentils

  • 1 large sweet potato, peeled and diced
  • 3 medium carrots, cut into 1/2-inch pieces
  • 3 stalks celery, cut into 1/2-inch pieces
  • 2 leeks (white and light green parts only), halved lengthwise and cut into 1/2-inch pieces Make sure to clean thoroughly as dirt can hide between layers
  • 3/4 cup dried yellow or red lentils, picked over and rinsed

Flavor Enhancers

  • 1 piece (4-inch) ginger, peeled and finely grated
  • 1 teaspoon curry powder Plus more to sauté garlic

Finishing Touches

  • 1 tablespoon unsalted butter For sautéing garlic
  • 2 cloves garlic, thinly sliced
  • Juice of 1/2 lemon
  • 1/2 cup chopped fresh cilantro Plus more for garnish

Instructions
 

Preparation

  • Add sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder, and 1 teaspoon salt to a 4–6 quart slow cooker.
  • Pour in 6 cups water, stir, cover, and cook on low for 8 hours.

Finishing the Soup

  • Whisk the soup vigorously to create a rough puree (add hot water to thin if needed).
  • Melt butter in a small skillet over medium-high heat. Cook garlic with the remaining 1/4 teaspoon curry powder until fragrant (about 1 minute).
  • Stir the garlic-curry butter into the soup, then add lemon juice and cilantro; season with salt to taste.

Notes

Serving suggestions include garnishing with fresh cilantro, pairing with crusty bread or a side salad, and adding sour cream or a swirl of coconut milk for richness. Store leftovers in airtight containers in the refrigerator for up to five days, or freeze for longer storage.
Keyword Comfort Food, Healthy Soup, Lentil Soup, Slow-Cooker Soup, Sweet Potato Soup