Quick Chicken Thigh Marinade
A delicious and effortless marinade that keeps chicken thighs tender and juicy while infusing them with incredible flavors.
Ingredients
Main Ingredients
- 4 pieces chicken thighs Skin-on, bone-in for best flavor
Marinade Ingredients
- 1/4 cup olive oil Extra virgin recommended
- 2 tablespoons soy sauce Can use low-sodium if preferred
- 2 tablespoons lemon juice Freshly squeezed for best flavor
- 2 cloves garlic, minced Add more for a stronger garlic flavor
- 1 teaspoon dried oregano Can substitute with fresh herbs
- 1 teaspoon paprika Smoked paprika can add depth
- Salt and pepper to taste Adjust based on personal preference
Instructions
Preparation
- In a bowl, whisk together olive oil, soy sauce, lemon juice, garlic, oregano, paprika, salt, and pepper.
- Place chicken thighs in a resealable bag and pour marinade over them.
- Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Cooking
- Preheat grill or pan over medium heat.
- Remove chicken from marinade and discard marinade.
- Cook chicken thighs for 6-7 minutes on each side, or until cooked through and juices run clear.
- Serve immediately.
Notes
After cooking, let the chicken rest for a few minutes before slicing to retain moisture. Serve with sides like steamed vegetables, salad, or rice. Adding fresh lemon juice and chopped herbs can enhance presentation and flavor.