Protein-Packed Strawberry Shake
A deliciously creamy and nutritious shake made with fresh strawberries, bananas, Greek yogurt, and milk, perfect for breakfast or a post-workout boost.
Ingredients
Main Ingredients
- 1 cup fresh strawberries, hulled
- 1 banana ripe
- 1 cup Greek yogurt can substitute with dairy-free yogurt
- 1 cup milk (or almond milk) can use any milk of choice
- 1 scoop protein powder (optional) optional for extra protein
- 1 tablespoon honey (optional) for added sweetness
- Ice cubes (optional) for a chilled drink
Instructions
Preparation
- In a blender, combine the strawberries, banana, Greek yogurt, milk, and protein powder, if using.
- Blend until smooth.
- If desired, add honey for sweetness and ice cubes for a colder shake, and blend again.
- Pour into a glass and enjoy immediately.
Notes
For optimal freshness, consume immediately after preparation. Store in an airtight container in the refrigerator for up to 24 hours, but expect some separation.