Peanut Butter Overnight Oats
A delicious and nutritious no-cook breakfast option that combines rolled oats with peanut butter and milk, perfect for busy mornings.
Ingredients
Base Ingredients
- 1/2 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 2 tablespoons peanut butter
- 1 tablespoon chia seeds (optional) Adds extra fiber and omega-3s
Sweeteners and Toppings
- 1 tablespoon honey or maple syrup (optional) Adjust sweetness to taste
- 1/2 banana sliced (optional) For added flavor and nutrition
- 1/4 teaspoon cinnamon (optional) For extra flavor
Instructions
Preparation
- In a bowl or container, mix rolled oats, milk, peanut butter, and chia seeds (if using). Stir well to combine all the ingredients.
- If desired, add honey or maple syrup for sweetness and adjust to your liking.
- Cover the bowl or container and refrigerate overnight.
- In the morning, your oats will be ready to eat. Enjoy them straight from the fridge or warm them up for about 30 seconds.
Notes
You can store Peanut Butter Overnight Oats in the refrigerator for up to 3 days in an airtight container. Feel free to customize with different toppings or flavors.