Honey BBQ Chicken Rice
A delicious and comforting one-pot meal combining sweet and tangy honey BBQ flavors with tender chicken and fluffy rice, perfect for busy weeknights.
Ingredients
Main ingredients
- 1 lb boneless, skinless chicken thighs Can substitute with chicken breasts
- 1 cup long-grain rice Brown rice can be used but may require longer cooking time
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey Substitute with maple syrup or agave nectar if desired
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste Ensure the chicken is seasoned well
- 1 cup mixed vegetables (optional) Can use bell peppers or peas for added nutrition
- Chopped green onions for garnish
Instructions
Preparation
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat and sear the chicken for 3-4 minutes per side until golden brown. Remove the chicken and set aside.
- In a bowl, mix BBQ sauce, honey, and soy sauce (if using).
Cooking
- In the same pan, toast the uncooked rice for 1-2 minutes until slightly golden. Add chicken broth and half of the sauce mixture. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover the skillet and simmer on low heat for 15 minutes.
- Add the mixed vegetables (if using), cover, and cook for an additional 5 minutes or until the rice is tender and the chicken is cooked through.
- Let it sit for 5 minutes. Garnish with chopped green onions and serve hot.
Notes
This dish goes well with a side salad or steamed vegetables for a complete meal. For added spice, include cayenne pepper or red pepper flakes in the chicken seasoning.