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High-protein honey garlic butter chicken served with mac and cheese.

High-Protein Honey Garlic Butter Chicken with Mac & Cheese

A delightful dish that combines tender chicken with creamy, cheesy pasta, perfect for a satisfying meal packed with protein.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 710 kcal

Ingredients
  

For the Chicken

  • 3 pieces chicken breasts (cubed) Lean protein, ideal for marinating.
  • 2 tbsp olive oil For marinating the chicken.
  • 4 cloves garlic (minced) Freshly minced is recommended.
  • 2 tsp smoked paprika Adds depth of flavor.
  • 2 tsp garlic powder
  • 1 tsp dried parsley
  • 2 tsp salt
  • 1/2 tsp black pepper

For the Sauce

  • 3 tbsp avocado oil (or oil of choice) For sautéing.
  • 2 tbsp butter Adds richness to the sauce.
  • 1 tbsp honey For the honey garlic butter flavor.
  • 2 tbsp freshly chopped parsley For garnish.
  • 2 cups heavy cream Makes the cheese sauce creamy.
  • 1/2 cup freshly grated mozzarella For added creaminess.
  • 1/2 cup freshly grated cheddar cheese For flavor.

For the Pasta

  • 12 oz elbow macaroni (cooked al dente) Pasta should be cooked before combining.

Instructions
 

Preparation

  • Marinate cubed chicken in olive oil, minced garlic, smoked paprika, garlic powder, dried parsley, salt, and pepper for 10 minutes.

Cooking Chicken

  • Cook marinated chicken in a skillet over medium heat for 10-15 minutes until fully cooked.
  • Stir in butter, honey, and chopped parsley.

Making the Cheese Sauce

  • In the same skillet, add butter and sauté minced garlic until fragrant.
  • Pour in heavy cream and let it bubble.
  • Stir in mozzarella and cheddar until melted and creamy.

Combining and Serving

  • Add cooked pasta to the cheese sauce; simmer for 5 minutes to combine flavors.
  • Serve warm or divide into containers for meal prep.

Notes

For an inviting presentation, serve family-style in a large serving bowl. You can customize the mac and cheese by adding vegetables for extra nutrition.
Keyword Comfort Food, High-Protein, Honey Garlic Butter Chicken, Mac and Cheese, Meal Prep