High Protein Creamy Beef Pasta
A hearty and delicious pasta dish packed with protein from lean ground beef and creamy sauce, perfect for busy weeknights or special occasions.
Ingredients
Pasta and Meat
- 8 oz fettuccine pasta Cooked to al dente
- 1 lb lean ground beef
Creamy Sauce Ingredients
- 1 cup heavy cream For creaminess
- 1/2 cup freshly grated Parmesan cheese Add gradually
- 3 cloves garlic, minced
- 2 cups fresh spinach Wilts in the sauce
- 1 tsp Italian seasoning For flavoring
- to taste Salt and pepper To enhance flavor
Instructions
Preparation
- Cook the fettuccine in salted boiling water according to package instructions until al dente. Drain, reserving 1 cup of pasta water.
- In a large skillet over medium heat, brown the ground beef while breaking it into small pieces. Season with salt and pepper until fully cooked.
Sauce Preparation
- Push the beef to one side and sauté the minced garlic for about one minute until fragrant.
- Stir in the heavy cream and gradually add the Parmesan cheese, mixing continuously until smooth.
- Add the spinach and let it wilt into the sauce, scraping up any flavorful bits from the bottom.
Combining
- Combine the cooked fettuccine with the creamy beef mixture, adding reserved pasta water to reach desired consistency. Serve hot.
Notes
Serve in individual bowls or a larger platter, garnished with additional Parmesan cheese and freshly cracked black pepper. Pairs well with garlic bread or a green salad.