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High protein creamy beef pasta dish served in a bowl

High Protein Creamy Beef Pasta

A deliciously rich and hearty meal featuring creamy sauce and savory beef, perfect for family dinners or meal prep.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 4 servings
Calories 580 kcal

Ingredients
  

Pasta and Beef

  • 8 oz pasta
  • 1 lb ground beef

Creamy Sauce

  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cups spinach Fresh, adds nutrients and color
  • 2 cloves garlic, minced Enhances aroma and flavor
  • Salt and pepper to taste
  • Olive oil For cooking the beef

Instructions
 

Cooking Pasta

  • Cook pasta according to package instructions until al dente. Drain and set aside.

Cooking Beef

  • In a large skillet, heat olive oil over medium heat.
  • Add ground beef and cook until browned, breaking it apart with a spoon.
  • Stir in minced garlic and cook for 1 minute.

Making the Sauce

  • Add heavy cream and Parmesan cheese, stirring until smooth.
  • Mix in spinach and cooked pasta, cooking until heated through.
  • Season with salt and pepper.
  • Serve warm.

Notes

Let the dish sit for a moment before serving to allow flavors to mingle. For meal prep, store sauce and pasta separately to maintain creaminess.
Keyword Beef Recipes, Creamy Beef Pasta, Dinner Ideas, High Protein Pasta, Pasta Dishes