Grilled Chicken Caesar Wrap
Easy, tasty, and full of flavor, this Grilled Chicken Caesar Wrap is the ultimate lunch solution, featuring grilled chicken, romaine lettuce, creamy Caesar dressing, and sharp Parmesan, all wrapped in a soft tortilla.
Ingredients
For the Chicken
- 2 large Boneless chicken breasts, sliced
- 2 tbsp Olive oil
- ½ tsp Salt
- ¼ tsp Black pepper
- ½ tsp Garlic powder
For the Salad
- 2 cups Romaine lettuce, chopped
- ½ cup Caesar dressing Or to taste
- ¼ cup Grated Parmesan cheese
- ½ cup Croutons, crushed (optional)
For the Wrap
- 4 pieces Large flour tortillas
- Lemon wedges (optional, for serving)
Instructions
Grill the Chicken
- Heat a grill or grill pan over medium-high heat.
- Brush chicken with olive oil and season with salt, pepper, and garlic powder.
- Grill for 5–6 minutes per side or until cooked through (internal temp: 165°F).
- Let rest for 5 minutes, then slice into strips.
Prep the Salad Mix
- Toss chopped romaine with Caesar dressing and Parmesan in a large bowl.
Assemble the Wrap
- Lay each tortilla flat.
- Add Caesar salad mix, then top with grilled chicken strips and croutons.
- Fold in the sides and roll tightly like a burrito.
Optional: Toast the Wrap
- For extra crispness, grill the wrap seam-side down in a skillet for 1–2 minutes per side.
Notes
Add bacon for a smoky crunch, use Greek yogurt Caesar for a lighter version, swap Parmesan for shredded mozzarella, add sliced avocado or cherry tomatoes, or make it low-carb with a lettuce wrap or low-carb tortilla.