Creamy High Protein Beef Pasta
A hearty and nutritious pasta dish featuring lean ground beef and a creamy sauce, perfect for family dinners or meal prep.
Ingredients
Pasta Ingredients
- 8 oz pasta (any type)
Main Ingredients
- 1 lb lean ground beef Use lean beef for a healthier option
- 1 cup heavy cream or Greek yogurt Greek yogurt can reduce calories
- 1 cup shredded cheese (cheddar or mozzarella) Select your favorite cheese
- 1 clove garlic (minced) Enhances flavor
- to taste salt and pepper
- to taste Italian seasoning or fresh herbs for garnish Optional for added flavor
Instructions
Cooking the Pasta
- Cook the pasta according to package instructions until al dente. Drain and set aside.
Preparing the Beef
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
Making the Sauce
- Add minced garlic to the skillet and sauté for about a minute until fragrant.
- Stir in heavy cream or Greek yogurt and shredded cheese until melted and smooth.
Combining and Serving
- Combine the cooked pasta with the creamy sauce in the skillet, stirring until well-coated.
- Season with salt, pepper, and Italian seasoning if desired. Serve hot.
Notes
For added flavor, consider seasoning ground beef with paprika or onion powder. You can also mix in vegetables like spinach, peas, or bell peppers for extra nutrition.