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Creamy green zucchini soup in a pot, lightly sprinkled with curry, served with a ladle and bowl.

Creamy Curried Zucchini Soup

This creamy curried zucchini soup is a quick and comforting option, featuring soft vegetables and a silky texture without heavy cream.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer, Main Course, Soup
Cuisine American, Vegetarian
Servings 6 servings
Calories 160 kcal

Ingredients
  

Main Ingredients

  • 2 1/4 lb zucchini, chopped
  • 2 medium onions, chopped
  • 2 tbsp olive oil
  • 2 tbsp curry powder
  • 3 cups water
  • 1 cube bouillon
  • 1/2 cup fresh cheese spread, such as St Môret
  • 1/4 cup fresh cheese spread, for finishing, such as St Môret

Optional Ingredients

  • 1-2 cloves garlic, minced for deeper savory flavor
  • 1-2 tsp lemon juice for brightness at the end
  • chili flakes or cayenne if you want heat
  • fresh herbs (parsley or chives) for topping
  • extra water or broth to thin if needed

Instructions
 

Preparation

  • Wash the zucchini and trim the ends. Chop into medium chunks.
  • Peel and chop the onions.
  • Measure out the curry powder and cheese spread.
  • For a very smooth soup, cut zucchini smaller for easier blending.

Cooking / Simmering

  • In a large pot, heat 2 tbsp olive oil over low heat.
  • Add the chopped zucchini and onions. Cook gently for about 5 minutes.
  • Add curry powder, salt, and pepper. Stir for 30-60 seconds.
  • Pour in water and add the bouillon cube. Stir to dissolve.
  • Cover and cook over medium heat for 15 minutes, until zucchini is very tender.

Blending / Finishing

  • Blend the soup until smooth. Add fresh cheese spread and blend again.
  • Return to the pot and stir in remaining cheese spread.
  • Taste and adjust seasoning, adding more salt/pepper if needed.
  • Finish with a pinch of curry powder when serving.

Notes

Warm curry powder before adding water enhances flavor. Blend longer for thickness. Avoid boiling once dairy is added to prevent graininess.
Keyword Comfort Food, Curried Soup, Meal Prep, Quick Recipe, Zucchini Soup