Cheesy Muffin Tin Cottage Cheese Egg Bites
These Cheesy Muffin Tin Cottage Cheese Egg Bites are fluffy, cheesy, and packed with protein, making them a nutritious breakfast or snack option that is easy to prepare and versatile.
Ingredients
Main Ingredients
- 6 large large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar or your choice) You can experiment with different types of cheese.
- 1/2 cup chopped vegetables (like bell peppers, spinach, or onions) Feel free to use whatever vegetables you prefer.
Seasoning and Greasing
- Salt and pepper to taste Adjust according to your preference.
- Cooking spray or oil for greasing the muffin tin Generously grease the muffin tin to prevent sticking.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs and cottage cheese until well combined.
- Stir in the shredded cheese, chopped vegetables, salt, and pepper.
- Grease a muffin tin with cooking spray or oil.
- Pour the egg mixture into each muffin cup, filling them about 3/4 full.
Baking
- Bake for 20-25 minutes or until the egg bites are set and lightly golden on top.
- Allow to cool slightly before removing from the muffin tin.
Notes
These egg bites can be enjoyed warm or refrigerated for meal prep. They can be served with fresh salad or whole-grain toast, and topped with avocado or Greek yogurt for extra flavor.