Beef and Broccoli Stir Fry
A quick and flavorful dish that combines tender beef and crisp broccoli in a savory sauce, perfect for weeknight dinners.
Ingredients
Main Ingredients
- 1 lb US Wellness Meats Stir Fry Beef Choose high-quality beef for best flavor.
- 1 piece red pepper (sliced) Add color and sweetness.
- 3 cups fresh or frozen broccoli Using frozen is convenient and effective.
- 1 cup water Used for sauce consistency.
- 1 tsp ground ginger Adds warmth and earthiness to the dish.
- 1 tbsp brown sugar Balances the savory flavors.
- ½ tsp kosher salt Adjust according to taste.
- ¼ tsp black pepper
- ½ tsp garlic powder Enhances the flavor profile.
- ½ tsp onion powder Adds depth of flavor.
- ½ cup soy sauce Use low-sodium for a healthier option.
- 3 tbsp vegetable oil For frying the beef and vegetables.
- 2 tbsp cornstarch For thickening the sauce.
Instructions
Preparation
- Slice the beef and red peppers, and wash and chop the broccoli if using fresh.
- For convenience, frozen broccoli can be used.
Make Sauce
- Mix soy sauce, brown sugar, and spices to create the sauce.
Prepare Cornstarch Slurry
- Measure out cornstarch for the slurry to thicken the sauce.
Cook Beef
- Heat vegetable oil in a pan and sear the beef over high heat until nearly cooked through.
- Avoid overcrowding the pan to get a golden-brown finish.
Cook Vegetables
- Add the vegetables to the pan and stir to ensure even cooking.
Combine Ingredients
- Combine the beef and vegetables, then add the sauce mixture.
Add Sauce
- Let the mixture simmer for a few moments to meld flavors.
Thicken Sauce
- Add the cornstarch slurry, cooking until the sauce thickens.
Serve
- Serve the stir fry with rice or noodles.
Notes
For a vibrant finish, garnish with sesame seeds or chopped green onions. Store leftovers in an airtight container for up to three days, or freeze for up to three months.