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Crispy baked BBQ chicken wings on a plate garnished with fresh herbs

Baked BBQ Chicken Wings

Deliciously crispy and flavorful, these baked BBQ chicken wings are a healthier alternative to fried wings, making them perfect for any gathering.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 280 kcal

Ingredients
  

Main Ingredients

  • 1.5 pounds chicken wings
  • 2 tablespoons vegetable oil
  • 1/2 cup barbecue sauce
  • 1 tablespoon light brown sugar
  • 1 teaspoon cornstarch
  • 3/4 teaspoon salt Add just before baking to prevent moisture loss.
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper Adjust based on desired heat level.

Instructions
 

Preparation

  • Preheat the oven between 400°F and 425°F. Place the wire rack in the oven without anything on it.
  • In a bowl, combine the ingredients for the spice rub. Pat the chicken wings dry as much as possible.
  • Coat the wings in vegetable oil, then pour the seasoning over them and toss until evenly coated. Do not add seasoning until ready to place in the oven.

Cooking

  • Carefully remove the wire rack from the oven and spray it with oil. Place the chicken wings on the rack with at least an inch of space between each.
  • Bake for 30 minutes, then flip the wings and bake for another 30 minutes until fully cooked and crispy.
  • Toss the wings in barbecue sauce. Optionally, return them to the oven for an additional 10 minutes to make the sauce sticky.
  • Once cooled, serve and enjoy.

Notes

Pair with dipping sauces and fresh veggie sticks for a complete experience. Consider creating a wings bar for your gatherings!
Keyword Baked Wings, BBQ Chicken Wings, Finger Foods, Game Day Food, Healthy Appetizers