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Apple Milkshake Without Ice Cream
A refreshing, creamy drink that combines the flavors of fresh apples with milk and nuts for a delightful, guilt-free treat.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Dessert, Drink
Cuisine
American
Servings
2
servings
Calories
280
kcal
Ingredients
Main Ingredients
1
large
large apple
Vibrant and firm
2
cups
milk
Can use almond milk for a dairy-free option
1
tsp
cinnamon
For sprinkling on top
2
tbsp
sugar
Adjust according to sweetness of apple
2-4
ice cubes
Optional, can freeze apple chunks instead
20
cashews or almonds
For added crunch
Instructions
Preparation
Peel and core the apple, then chop it into smaller pieces.
Combine half of the milk, chopped apple, sugar, and nuts in a blender.
Blend until completely smooth.
Add the remaining milk and ice cubes, then blend again until smooth.
Pour into glasses and sprinkle with cinnamon before serving.
Notes
Best enjoyed immediately. Store in an airtight container in the refrigerator for up to a day.
Keyword
Apple Milkshake, Healthy Drink, No Ice Cream