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Apple Milkshake Without Ice Cream

A refreshing, creamy drink that combines the flavors of fresh apples with milk and nuts for a delightful, guilt-free treat.
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Drink
Cuisine American
Servings 2 servings
Calories 280 kcal

Ingredients
  

Main Ingredients

  • 1 large large apple Vibrant and firm
  • 2 cups milk Can use almond milk for a dairy-free option
  • 1 tsp cinnamon For sprinkling on top
  • 2 tbsp sugar Adjust according to sweetness of apple
  • 2-4 ice cubes Optional, can freeze apple chunks instead
  • 20 cashews or almonds For added crunch

Instructions
 

Preparation

  • Peel and core the apple, then chop it into smaller pieces.
  • Combine half of the milk, chopped apple, sugar, and nuts in a blender.
  • Blend until completely smooth.
  • Add the remaining milk and ice cubes, then blend again until smooth.
  • Pour into glasses and sprinkle with cinnamon before serving.

Notes

Best enjoyed immediately. Store in an airtight container in the refrigerator for up to a day.
Keyword Apple Milkshake, Healthy Drink, No Ice Cream