Avocado Milkshake
Avocado milkshake is a delightful and refreshing beverage that surprises many with its creamy texture and rich flavor profile. Unlike traditional milkshakes that rely on ice cream, this version harnesses the natural creaminess of ripe avocados, making it a nutritious and delicious option for anyone looking to indulge in something special.
This unique milkshake is perfect for those warm summer days or whenever you crave a sweet treat that also offers a nutritional punch. The combination of avocado, milk, and a hint of lemon zest creates a genuinely satisfying drink. Not only is it simple to prepare, but it also provides healthy fats while being packed with essential vitamins and minerals. This recipe is not only a treat for the palate but also a potion of wellness that keeps you feeling energized.
Why make this recipe
In a world overflowing with sugary drinks, the avocado milkshake stands out as a healthier alternative without compromising on taste. The primary ingredient, avocado, is hailed for its beneficial properties, including high levels of potassium, fiber, and healthy monounsaturated fats. This milkshake not just quenches thirst; it also nourishes the body, making it a guilt-free pleasure. Moreover, the addition of evaporated milk and milk enhances the creaminess, resulting in a luxurious texture that perfectly complements the smooth avocado.
Not only is the avocado milkshake delicious in taste, but its versatility also allows a variety of enhancements. You can customize it according to your preferences, whether you’d like it sweeter with extra sugar or perhaps a bit more citrusy by adding more lemon zest. This flexibility makes it a fantastic choice for anyone to enjoy. With upcoming gatherings or simply a personal treat, this avocado milkshake is not only a preferred choice for health-conscious individuals but also an appealing drink for those who appreciate rich flavors.
How to make Avocado Milkshake
Creating the perfect avocado milkshake is straightforward and can be achieved in a matter of minutes. Start by gathering fresh, ripe avocados; their creaminess is the key element that ties this entire recipe together. You’ll want to ensure your avocados are sufficiently ripe—they should yield slightly to gentle pressure. This indicates that their flesh is at the ideal stage for blending into a wonderfully smooth drink.
The preparation involves some simple blending and mixing. Combining the ripe avocado with milk, a bit of evaporated milk, a touch of sugar for sweetness, and a splash of vanilla extract results in an incredibly creamy base. For an added zing, incorporating fresh lemon zest transforms the flavor, giving the shake a refreshing edge. Once blended to your desired consistency, the final touch involves whipping cream. The cream can be sweetened lightly with some sugar and infused with vanilla essence before folding into the milkshake, creating a luxurious finish that elevates the drinking experience.
Once everything is neatly put together, serve it cold in a tall glass and give a final garnish with whipped cream and a cherry on top. This presentation not only looks appetizing but excites the palate with its visual appeal. The drink is not only satisfying to consume but also aesthetically pleasing, making it a great addition to any food gathering.
Ingredients
- 1 Avocado, ripe, pitted and peeled
- ½ cup of Milk
- ½ can of Evaporated Milk
- Lemon zest
- Sugar
- Vanilla extract
- Cherries
- 2/3 cups of whipping cream
Directions
- Whip the cream with sugar and vanilla. Fold in some lemon zest. Set aside in the refrigerator.
- Blend the remaining ingredients until smooth.
- Put the milkshake into glasses, top with the whipping cream, and place one cherry per glass to serve.
- Enjoy!
Time Breakdown
• Preparation Time: 10 minutes
• Total Time: 20 minutes
• Servings: 2
How to serve Avocado Milkshake
To serve avocado milkshake effectively, it’s recommended to use tall, clear glasses that showcase the beautiful green color of the drink. The garnishing with whipped cream not only adds flavor but also an appealing visual component that enhances the overall drinking experience. A single cherry atop the whipped cream creates a stunning contrast, inviting guests to take a sip. For added flair, consider using colorful straws or decorative olive picks for the cherries, making it even more festive.
This delightful milkshake serves well as a refreshing midday pick-me-up or a unique dessert treat at gatherings. Its creamy consistency allows for easy sipping, while the rich flavors leave a lasting impression on the taste buds. Pair this milkshake with light snacks or desserts for a complete experience; it goes particularly well with light pastries or fresh fruit platters, making it a versatile addition to any meal or gathering.
How to store Avocado Milkshake
Avocado milkshake is best enjoyed fresh, as the natural ingredients—especially the avocado—can oxidize and change color when exposed to air. However, if you have leftover milkshake, it can be stored in a sealed container in the refrigerator for a short period, ideally up to 24 hours. Before serving any stored shake, give it a good stir to re-emulsify the ingredients, as separation may occur during storage.
If you know you’ll have leftovers, consider preparing the avocado base mixture without adding the milk or whipped cream initially. This way, you can store the base in the refrigerator for a brief time and mix it with the other ingredients when you’re ready to enjoy the drink again. This method will help maintain its creamy texture and flavor integrity for a longer duration.
Tips to make Avocado Milkshake
To achieve the most flavorful avocado milkshake, choosing perfectly ripe avocados is crucial. An under-ripe avocado will be hard and lack the creamy texture needed for this recipe, while overripe avocados may impart an off flavor. For optimal sweetness, adjust the sugar to your preference; you can opt for natural sweeteners like honey or agave syrup for a different taste profile. Don’t hesitate to adjust the amount of lemon zest either; a little can go a long way in brightening the overall flavor.
Experimenting with flavor additions like cocoa powder or fresh mint can provide exciting variations worth trying. For a touch of richness, consider adding chocolate syrup or a spoonful of almond butter. If you want a thicker shake, simply add more whipped cream or use full-fat milk instead of low-fat. Lastly, if you’re serving guests, consider presenting the shake with varied toppings, giving them the freedom to customize their drink experience.
Variation
No major variations, but you can adjust seasonings to taste.
Nutritional Information (Per Serving)
• Calories: 400 kcal
• Protein: 8 g
• Carbohydrates: 30 g
• Fat: 28 g
• Fiber: 7 g
• Sugar: 15 g
• Sodium: 120 mg
FAQs
Q: Can I use frozen avocados?
A: Yes, you can use frozen avocados, but ensure they are thawed before blending for the best texture.
Q: Is the avocado milkshake vegan-friendly?
A: To make it vegan, substitute dairy milk with plant-based milk and avoid evaporated milk. Use coconut cream instead of whipping cream.
Q: How can I enhance the flavor of the milkshake?
A: Adding a pinch of cinnamon or nutmeg can elevate the flavor profile, or you might consider incorporating a scoop of your favorite protein powder for extra nutrition.
Avocado Milkshake
Ingredients
Main Ingredients
- 1 Avocado, ripe, pitted and peeled Ensure the avocado is sufficiently ripe.
- ½ cup Milk
- ½ can Evaporated Milk
- to taste Sugar Adjust according to preference.
- to taste Vanilla extract
- 2/3 cup Whipping cream Use for topping.
- Lemon zest For added flavor.
- Cherries For garnish.
Instructions
Preparation
- Whip the cream with sugar and vanilla; fold in lemon zest and set aside in the refrigerator.
- Blend avocado, milk, evaporated milk, sugar, and vanilla extract until smooth.
Serving
- Pour the milkshake into glasses, top with whipped cream, and place one cherry on top for garnish.
